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Highlights of Episode 18

"Hit the Gym with a Strength Coach"

 

Lee Burton,  Co-Creator of The Functional Movement ScreenProgram Director for Athletic Training at Averett University

Co-Author of The Secret Series

We talked about:

**Secrets of Primitive Patterns DVD**Push Up Stability and Rotatory Stability Screen**Corrective Exercise for both screens**Much more...

"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**A-Ha Moments

**Forum Hot Topics- His take on: -Single Leg Assessments -Loading the Split Squat -Group vs. One-on-One Training-Y's and I's

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"        Chris Poirier joins us to talk about the Huge Summer Sale that is happening at Perform Better Check out the Perform Better Sale hereBonus InterviewKevin Larrabee joins us for an update of The Fitcast 

"Ask Gray Cook"

 Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

Gray answers the question: "At the FMS certification workshop in LA, you mentioned during the lecture that the foot externally rotating or the knee collapsing in and going into valgus on the squat were the same issue. Can you explain this and go into greater detail about it and why it is occurring?"

 Check out Gray's Website, FunctionalMovement.com

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