Keith Urban is a global superstar. He’s a singer, songwriter and multi-instrumentalist. But Keith’s not keen to put a label on what he does, he wants his music to do the talking. 

Jess and Keith sat down for this intimate conversation ahead of the launch of his latest single ‘Nightfalls’, a song about making it matter right now. Which is also a theme in this revealing conversation: Keith's pursuit of Mindfulness and living in the present moment.

In this episode you’ll hear Keith and Jess dig deep, discussing everything from his music, love, parenthood and how we get through this crazy thing called life. Keith says that practicing gratitude and having a good tribe around him keeps him balanced and steady and in the flow of life. 

For Keith, the best songs lift him up and pull him forward and ‘Nightfalls’ is definitely that, check it out here

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