The Dr. Hyman Show

Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine

7 snips
Feb 1, 2021
In this engaging discussion, Dr. Todd LePine, a board-certified internist specializing in integrative functional medicine, shares his expertise on histamine intolerance and mast cell activation syndrome. He highlights how this often-misunderstood condition can lead to a myriad of symptoms, including brain fog and digestive issues. Dr. LePine emphasizes the critical role of gut health and tailored nutrition in managing histamine levels. They also explore the need for a more holistic approach in medical training and personalized medicine for tackling such complex health problems.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Histamine's Role

  • Histamine, naturally found in the body, acts as a neurotransmitter and plays a role in the sleep-wake cycle.
  • Both too much and too little histamine can be problematic, affecting alertness and sleep.
INSIGHT

MCAS and EMF

  • Mast Cell Activation Syndrome (MCAS) is a diagnosable condition involving excessive histamine release from mast cells.
  • Multiple factors can trigger MCAS, including electromagnetic frequencies (EMFs) from devices like cell phones.
ADVICE

High-Histamine Foods

  • Avoid high-histamine foods like aged cheese, cured meats, leftovers, and fermented foods if you have histamine intolerance.
  • These foods, while generally healthy, can exacerbate histamine issues.
Get the Snipd Podcast app to discover more snips from this episode
Get the app