Choose to be Curious cover image

Choose to be Curious

Ep. #216: Curiosity & Aging, with Michiko Sakaki

Feb 1, 2024
Michiko Sakaki, an expert in aging and curiosity, discusses how curiosity positively impacts aging, challenges stereotypes, and explores adaptive aging. The conversation includes analogies with random objects and the empowering warmth of curiosity in life.
27:59

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Curiosity is crucial for maintaining cognitive and physical health in aging adults.
  • Older adults may exhibit enhanced curiosity and engage in deeper exploration compared to younger individuals.

Deep dives

Curiosity as a Key Aspect of Adaptive Aging

Curiosity plays a crucial role in maintaining cognitive functioning, mental health, and physical health as we age. Research suggests that curiosity is not just limited to younger individuals, but also remains important for older adults. Contrary to the prevailing assumption that curiosity declines with aging, studies have shown that older adults can exhibit enhanced curiosity when exposed to potentially curiosity-evoking stimuli. This challenges the notion that curiosity is exclusively associated with children and suggests that older adults have their own unique forms of curiosity. Understanding the conditions that support and hinder curiosity in older adults can contribute to promoting adaptive aging.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner