Our One Common Trauma with Air Kraehmer

Feb 14, 2024

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Welcome to The Vibe Science Podcast! Join us on an insightful journey as we delve into the intricate world of relationships and personal transformation with Air Kraehmer, an expert in subconscious reprogramming and relationship dynamics.

In this episode, Air shares her profound insights into the impact of subconscious beliefs on our relationships and explores the interplay between masculine and feminine energies within ourselves and our partnerships. From discussing the challenges of commitment phobia to unveiling the transformative power of subconscious reprogramming, Air offers invaluable wisdom for anyone seeking to enhance their relationships and personal growth.

Tune in to this enlightening conversation and discover how to cultivate harmony within yourself and your connections. Don't miss out on this opportunity to gain a deeper understanding of your inner world and embark on a journey of healing and growth. Listen now and unlock the keys to thriving relationships and profound self-discovery! 🌟

Fashion and Color Preferences
[00:36] Discussion on radical colors and fashion preferences and introduction of Air Kraehmer's background and expertise.
Modeling Industry Challenges and Entrepreneurship
[02:55] Air discusses her experiences in the modeling industry and her transition into entrepreneurship, and a discussion on the challenges she faced due to her background in human trafficking.
Transition to Entrepreneurship and Business Inspiration
[04:47] Air elaborates on her transition into entrepreneurship and the inspiration behind her business, Flying with Air.
Challenges in Corporate World and Herbalism
[05:15] Discussion on the challenges Air Kraehmer faced in the corporate world due to her background, and introduction to her interest in herbalism and natural healing.
Herbal Remedies and Natural Healing
[07:04] Air explains her approach to healing using herbal remedies and natural methods, and the effectiveness of herbal remedies for various health issues.
Integration of Mental and Spiritual Practices
[08:56] Air discusses her evolution from focusing solely on physical health to integrating mental and spiritual aspects into her healing practices. Introduction to yoga, meditation, and breathwork as integral parts of her daily regimen.
Daily Wellness Practices
[12:40] Discussion on Air ’s daily wellness practices, including hibiscus tea and yoga. Explanation of how these practices contribute to overall well-being.
Transition to Psychotherapy and Relationship with Oneself
[14:21] Conversation on Air’s transition from a scientific background to exploring alternative modalities like yoga and meditation. Introduction to her journey into psychotherapy and the significance of the relationship with oneself.
Work with Human Trafficking Survivors and Self-Acceptance
[16:38] Air’s experiences working with human trafficking survivors and her realization of the importance of self-acceptance. The concept of polarity in psychology and relationships.
Psychotherapy Focus and Loneliness
[20:22] Air explains her motivation for pursuing psychotherapy and her current focus on helping clients achieve radical self-acceptance.
Polarity in Interpersonal Relationships
[25:26] Explanation of the concept of polarity in interpersonal relationships and its role in fostering authentic connections.
Conclusion and Embracing Authenticity
[26:24] Conclusion of the discussion on the importance of radical self-acceptance and its impact on personal relationships.
Defining Masculine and Feminine Energies
[27:48] Discussion on the characteristics of masculine and feminine energies. Explanation of the goals and attributes associated with each energy type.
Integration of Masculine and Feminine Energies
[28:47] Explanation of the importance of finding harmony between masculine and feminine energies. Discussion on societal expectations and the acceptance of diverse energy expressions.
Role Play and Relationship Dynamics
[29:46] Role-playing scenario to illustrate the dynamics of masculine and feminine energies in relationships. Exploration of the flexibility and adaptability within relationship roles.
Interplay of Masculine and Feminine Energies
[31:15] Discussion on the interplay between masculine and feminine energies within relationships.
Work with Couples and Relationship Challenges
[33:39] Air's experience working with couples facing relationship challenges.
Addressing Commitment Phobia and Subconscious Reprogramming
[34:38] Explanation of Air's approach to working with commitment-phobic individuals.
Virtual and In-Person Offerings
[36:32] Overview of virtual and in-person options for accessing Air Kraehmer's services.
Present Moment Awareness and Inner Work
[37:30] Importance of staying present and cultivating awareness in personal growth journeys.
Subconscious Programming and Survival Instincts
[39:53] Explanation of the role of subconscious programming in survival instincts.
Self-Reflection and Personal Transformation
[41:30] Reflection on negative self-beliefs and the process of personal transformation.
Common Trauma of Birth and Subconscious Development
[43:18] Discussion on the common trauma experienced during birth and its impact on subconscious development.
Gratitude for Traumatic Experiences
[45:33] Reflection on finding gratitude in traumatic experiences and their role in personal growth.
Communication with the Subconscious
[46:58] Importance of establishing communication with the subconscious for personal growth.
Empowerment and Independence
[47:50] Air's approach to empowering clients to stand on their own and achieve independence.
Accessing Resources and Masterclass
[49:13] Overview of Air Kraehmer's books and podcast, available on various platforms.

Know more about Air by following her on Instagram @airkraehmer, podcast https://podcasters.spotify.com/pod/show/airkraehmer, and website https://flyingwithair.com/.

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