
They Are Meant For This
Jun 26, 2020
The calming magic of family walks takes center stage. It explores how a simple stroll can put kids at ease, no matter their angst. Delving into the evolutionary roots of this practice, it highlights walking as a powerful tool for strengthening family connections. By embracing nature walks as part of daily life, fathers can foster relaxation and nurture bonds with their children.
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Soothing Power of Motion
- Young children can be calmed by walks or stroller rides.
- This is because they are soothed by the rocking motion, similar to being in the womb.
Evolutionary Basis of Soothing
- Humans are evolutionarily wired to be soothed by rhythmic movement.
- This is why car rides, mimicking walking, also calm children.
Walk Every Day
- Incorporate walking into your daily routine, both individually and as a family.
- Walking can calm the mind and foster a sense of peace and joy for both parents and children.