The Daily Dad

They Are Meant For This

Jun 26, 2020
The calming magic of family walks takes center stage. It explores how a simple stroll can put kids at ease, no matter their angst. Delving into the evolutionary roots of this practice, it highlights walking as a powerful tool for strengthening family connections. By embracing nature walks as part of daily life, fathers can foster relaxation and nurture bonds with their children.
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ANECDOTE

Soothing Power of Motion

  • Young children can be calmed by walks or stroller rides.
  • This is because they are soothed by the rocking motion, similar to being in the womb.
INSIGHT

Evolutionary Basis of Soothing

  • Humans are evolutionarily wired to be soothed by rhythmic movement.
  • This is why car rides, mimicking walking, also calm children.
ADVICE

Walk Every Day

  • Incorporate walking into your daily routine, both individually and as a family.
  • Walking can calm the mind and foster a sense of peace and joy for both parents and children.
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