What Do You Really Want? Finding Clarity, Rhythm, and Your Epic Breakthrough [BEST OF]

Discover the therapeutic power of podcasting as a tool for navigating emotions and achieving mental clarity. Learn how visualization can turn abstract thoughts into tangible goals, supported by engaging anecdotes. The importance of measurable goals is highlighted, using a marathon analogy to enhance understanding. Explore the journey of redefining creative vision and embracing new habits, including the benefits of red light therapy and the impact of eliminating alcohol for overall wellness. Transform your daily routines for a more fulfilling life!