The Dr. Hyman Show How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
Dec 9, 2022
Discover how your diet and lifestyle choices profoundly impact your sex drive and hormonal health. Learn the surprising roles of sugar and insulin resistance in dampening libido. Explore the importance of healthy fats and high-quality protein in hormone production. The discussion also touches on the effects of environmental toxins and offers practical tips to boost your sexual health. Plus, get insights on new supplements and peptides that may enhance desire. Tune in to unlock the secrets for a healthier libido!
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Sugar's Impact on Sex Drive
- Sugar is a major contributor to low sex drive and erectile dysfunction.
- It drives insulin resistance, impacting hormones and blood flow.
Insulin Resistance and Sex Hormones
- In women, high insulin levels can cause hormonal imbalances, leading to acne and hair growth issues.
- In men, it lowers testosterone, impacting libido.
Low-Fat Diets and Hormones
- Low-fat diets can negatively impact sex drive because sex hormones are made from cholesterol.
- Reducing cholesterol too aggressively, such as with statins, can also affect hormone levels.