Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean
I am honored to have Dr. Carolyn Dean joining me today.
Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health.
Today, our conversation centers on The Flexner Report and its influence on modern medicine and the essential role of magnesium in over 80% of metabolic functions. We dive into why we are so magnesium-depleted and common disorders associated with low magnesium levels, and we explore the effects of magnesium on bone health and the microbiome and the synergistic properties of various forms of magnesium and other micronutrients.
I am confident you will find today’s discussion with Dr. Carolyn Dean as enjoyable as it is enlightening.
IN THIS EPISODE YOU WILL LEARN:
- How the Flexner Report has impacted allopathic, functional, and integrative approaches to health and wellness
- Why is magnesium so poorly understood?
- How to get your magnesium accurately tested
- How our modern-day lifestyles are contributing to the current magnesium deficiency epidemic
- Dr. Dean shares her formula for hydration
- The potential side effects of allopathic medications and how they impact our health
- Why magnesium is essential for aging women
- The relationship between magnesium and bone health
- The benefits of magnesium supplementation
- The complex relationship between magnesium and other minerals
- Dr. Dean talks about Magnesium Threonate and explains how all magnesium compounds can ultimately reach the brain.
Bio:
Carolyn Dean, MD, ND, is a medical doctor, naturopath, and best-selling author. She has spent 50+ years committed to applying the science of medicine and the gifts of nature to help people feel better, find more energy, and take control of their personal health. Dr. Dean follows the 2017 revision of 2004's best-selling book The Magnesium Miracle® with her newest revision Magnesium: The Missing Link to Total Health®.
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to support@cynthiathurlow.com
Connect with Dr. Carolyn Dean
- On her website (For educational resources)
- RnA ReSet Store website
- Podcast
Magnesium: The Missing Link to Total Health by Dr. Carolyn Dean is available on Amazon
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