Get Sleepy: Sleep meditation and stories

Stories of the Sun

Jan 10, 2024
Explore myths and folklore surrounding the sun as a symbol of creation and power. Learn about Maui's plan to slow down the sun and the goddess who hides in a cave. Relax as you imagine yourself on a sun lounger, feeling the warmth and relaxation of the sun.
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Episode notes
1
Introduction
00:00 • 5min
2
Relaxation Exercise with Sun Imagery
05:01 • 2min
3
Exploring Sun Myths Across Cultures
06:35 • 10min
4
Maui's Plan to Slow Down the Sun
16:06 • 13min
5
The Goddess Hides in a Cave
28:53 • 8min
6
Drifting Off into a Sun Lounger
36:54 • 10min