In this episode of the Black Girl Burnout Podcast, host Kelley Bonner wraps up her conversation with Amanda Miller Littlejohn on the essential topic of joy. They explore how joy can be intertwined with rest and become an energy source, particularly emphasizing its importance for black women. Amanda shares insights from her personal experiences and her work as a coach, encouraging listeners to rediscover and prioritize joy in their lives. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com

Connect With Amanda Littlejohn

Web: www.amandamillerlittlejohn.com
Substack: amandamillerlittlejohn.substack.com
Instagram and Threads - @ iamamandamillerlittlejohn
LinkedIn - linkedin.com/in/amillerlittlejohn

Our Sponsors:
* Check out Global Healing: https://globalhealing.com/heal

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into The Rest Revolution with Amanda Littlejohn - Part 3