Live Beyond the Norms Why Hydrogen Water May Be the Missing Link in Gut Health, Inflammation, and Energy Restoration
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Hydrogen water isn't just for elite athletes and biohackers anymore. If you've been struggling with chronic inflammation, gut dysfunction, or low energy, it’s time to consider what your body might be missing and why hydrogen could play a central role in fixing it.
In this episode, I sit down with Dr. Paul Barattiero, a naturopathic doctor and pioneer in hydrogen water technology. He’s spent over two decades helping people reclaim health through restoring gut function, reducing oxidative stress, and supporting the body’s natural energy systems, all through hydrogen.
We talk about the connection between hydrogen production and gut bacteria, what hydrogen actually does in the body, and how it’s showing results in everything from gluten sensitivity to glucose balance and even skin elasticity. Paul explains why hydrogen is different from other antioxidants, how it supports mitochondrial health, and why the delivery method makes all the difference.
"Hydrogen is a signal modulator. It gets other things doing what they're supposed to properly, so then a lot of good things are happening in the body". ~ Dr. Paul Barattiero
About Dr. Paul Barattiero:
Dr. Paul Barattiero is the founder of Echo Water and a leading voice in hydrogen water science and its applications. With over 25 years in the health industry, he has helped thousands of individuals reduce inflammation, repair their gut, and improve their overall health using hydrogen water technologies. He’s built the world’s largest hydrogen water brand, trusted by athletes and wellness professionals globally.
Connect with Dr. Paul Barattiero:
- Website: https://www.echowater.com
- Instagram: https://www.instagram.com/echohydrogen
- YouTube: https://www.youtube.com/@Echohydrogen
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/