Rewire The Podcast

102. Boss Babe Culture & The Impact It Has On Your Nervous System with Laura Larios

Aug 29, 2023

Laura Larios, an expert in nervous system regulation, discusses the impact of boss babe culture on women's nervous systems. They explore the pressures of maintaining a flawless image and the effects on well-being, creativity, and femininity. They introduce the NeuroSomatics Certification Program, emphasizing the importance of the nervous system. The chapter also highlights the need to redefine success and embrace a mindset of personal growth.

46:50

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Episode guests

Laura Larios

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Episode notes

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Quick takeaways

Boss babe culture creates pressure for women to maintain a flawless image and compare themselves to others, leading to anxiety and a hyper-aroused nervous system state.

Boss babe culture triggers a trauma response in the nervous system, hindering vulnerability, joy, and presence, but embracing vulnerability and allowing others to lead can initiate the healing process.

Deep dives

The Pressure of Boss Babe Culture

Boss babe culture often creates a pressure for women to compare themselves to others and maintain a flawless image of being able to do it all. This pressure leads to a hyper-aroused nervous system state and feelings of anxiety. The constant hustle and neglect of well-being in the pursuit of success can result in burnout, disrupted sleep, and reduced cognitive function. Comparing oneself to others and feeling imposter syndrome are common experiences in this culture.

Introduction

3min

Exploring Boss Babe Culture and Its Impact on Women's Nervous Systems

3min

Launching the Neuro-Semantics Certification Program

6min

The Impact of Boss Babe Culture on the Nervous System

21min

Grounding and Sensations in the Body

3min

Redefining Success and Embracing the Modern Renaissance Woman

10min

Themes: Nervous System Regulation, Boss Babe Culture, Masculine & Feminine Energetics, Self Development

Introducing The NeuroSomatics Certification Program, with Cait Ross and Laura Larios

What would become possible for you if you could:

Learn how to regulate your nervous system using a somatic (body-based) approach and help your clients do the same
Take your coaching skills to the next level so you can 10x+ your client results
Have clients that sign with you again and again and again — because there is no limit to how deep you can support them
Grow your business with a greater sense of ease and flow
Say goodbye to frustration, overwhelm and burnout
Bring nervous system work & your own unique expertise to the world in a fulfilling and profitable way
Join an intimate group of pioneers to shape the future of the coaching & human transformation industries

Cait invites you to book an Enrollment call with her & her colleague, (and past Rewire guest) Laura Larios to learn more about their NeuroSomatics Certification program and explore if it’s a fit for you!

Episode:

Have you considered how your nervous system responds to “Boss Babe” culture? Modern day boss babe culture has many women feeling and believing that we have to do it all and be “the boss” in so many areas of life. Laura Larios joins Lindsay and Cait to discuss how common it is for women to get stuck in a cycle of overworking and how this shifts our nervous system to be in a constant state of stress.

Laura is the founder & CEO of The Potent CEO – a highly sought-after consulting & coaching brand that delivers customized world-class nervous system, cortisol, & adrenal support for high-performing women in the corporate, network marketing, entrepreneurial, & coaching industries.

She has a background in counseling psychology, polyvagal theory, nervous system stabilization, somatic practices, brain rewiring, and neuroscience.

Show Notes:

-Laura shares an update on she & Cait’s upcoming NeuroSomatics Program

-Why nervous system work is becoming more mainstream right now

-How Boss Babe culture can lead to nervous system dysregulation

-The issues modern women face and how they contribute to this boss babe culture

-Masculine vs. feminine energy — unrealistic standards placed on women and how this influences women into distorted masculine energetic states that disconnects them from their core feminine essence

-How the nervous system can perceive vulnerability as weakness or a threat

-Tangible tools to rewire the unhealthy patterns that come from “boss babe culture”

-The alternative to the “boss babe”: “the modern renaissance woman”

-What does being a “renaissance woman” mean to you and how to connect with that version of you somatically in your body

Resources:

-Check out Laura’s website here

-Follow Laura on IG here

-Listen to Laura’s other episodes on Rewire: Ep 26, Ep 39

-Follow Rewire on Instagram here

-Lindsay’s Instagram: @myvitalside

-Visit Lindsay’s Website

-Cait’s Instagram: @caitmurphy.co