#81 Dean Guedo - The Impact Of Walking On Weight Loss And Athletic Performance

In todays episode I sit down with Dean Guido. Topics of discussion include the impact of walking on health and mortality, weight management strategies, enhancing aerobic conditioning, application to strength sports, energy flux, and more.

Follow Us

Dean Guido

Instagram: https://www.instagram.com/walk.more.king/  Website: https://www.compoundperformance.com/

Facebook: https://www.facebook.com/dean.guedo

Daniel DeBrocke

INSTAGRAM: https://www.instagram.com/daniel_debrocke/  YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA

INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

COACHING: https://www.instagram.com/daniel_debrocke/  WEBSITE: https://www.stackedstrength.com/