Define, Prevent, Repair: a practical path to turn anxiety, fear and worry into momentum.

What if worry stopped being a wall and became an action signal?  

Today we take on the everyday fears that stall big goals and break them down using a simple, repeatable framework that turns anxiety into momentum. Drawing from coaching work and the fear-setting method popularized by Tim Ferriss, we show how to move from vague dread to concrete action without pretending fear disappears.  

You’ll leave with a t3-step tool you can use today: define the fear, prevent what you can, repair when needed. Apply it to outreach anxiety, high-stakes presentations, career shifts, or relocations. When the worry voice shows up, you’ll have a script to answer it and a system to keep moving.  

If this helped, share it with someone who’s stuck on the edge of a decision, and subscribe to get more practical frameworks for growth. Your next brave step is one question away: what’s the worst that can happen?  

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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant