

What it’s like to discover you have ADHD after 50
Jun 4, 2025
Sandra Bourque, an ADHD coach diagnosed in her 50s, shares her enlightening journey of understanding neurodiversity. Temple Grandin, an influential autism advocate, emphasizes the strengths of diverse thinking. Thomas Armstrong discusses how recognizing neurological diversity benefits everyone, while Steve Silberman explores the history of autism and its growing acceptance. They tackle societal misconceptions about ADHD and autism, advocate for inclusive education, and challenge the stigma surrounding mental health, ultimately celebrating the unique strengths of neurodivergent individuals.
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ADHD Diagnosis After 50
- Sandra Bourque was diagnosed with ADHD in her early 50s and felt relieved as everything made sense.
- She became an ADHD coach to help others understand and use their brain strengths.
Neurodiversity Strengthens Society
- Neurodiversity recognizes different brain types improve communities like biodiversity in a rainforest.
- This diversity enhances strength and resilience in problem-solving and thinking.
Society Demands Narrow Normality
- Post-industrial society demands conformity to rigid schedules and defines normal narrowly.
- This often conflicts with neurodivergent brains, creating challenges in fitting in.