Redefining Stigma: Embracing Mental Health Differences

When IDEAS contributor Sandra Bourque was diagnosed with ADHD in her early 50s, she was relieved. Finally, everything made sense to her. Bourque became obsessed with learning everything about how her brain worked. What she found was a mountain of information that focused on ADHD deficits and challenges, ways to "fit in better and be more normal." So Bourque became an ADHD coach so she could help others cut through the misinformation, focus on their strengths and learn how their brain actually worked. *This is part two in a two-part series called Myth of Normal.