Meditation has a history that goes back thousands of years, and many meditative techniques began in Eastern traditions. The term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being. Franciscus van de Logt, the CEO, of Enlightened Leadership, talks about meditation.
About Franciscus van de Logt
- Franciscus van de Logt is the CEO of enlightened leadership.
- He has earlier worked for Shell.
- He has established meditation centers in several countries.
- He's a coach.
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