Sadhguru: How Do We Handle Hard Times in Life?

In this engaging conversation, Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, dives into the essence of managing emotions during tough times. He emphasizes looking within oneself rather than seeking external solutions. Sadhguru discusses the transient nature of life, urging listeners to embrace the present and navigate challenges through self-awareness. With a blend of humor and wisdom, he highlights the importance of understanding one’s thoughts and emotions as key to overcoming life's hurdles.