Episode 7: Stay or Go?

Should I stay or should I go? This is one of the hardest choices to make in a relationship be it a love relationship, a friendship, or even relationships with family.
Staying or going might be an even harder decision for survivors of trauma, since we may have had less examples growing up of what a healthy relationship and healthy conflict looks and acts like.
Today I'm going to discuss the book Should I Stay or Should I Go?  A Guide to Knowing if Your Relationship Can- and Should- Be Saved and how it helped me decipher my way out of my eight-year marriage. I give some top signs that led me to my decision to leave, and I share some of the best advice from the book on how to tell if you're in a relationship that can handle growth, or if you're stuck in a dead-end cycle.

Book to purchase: Should I Stay or Should I Go?: A Guide to Knowing if Your Relationship Can--and Should--be Saved: Bancroft, Lundy, Patrissi, JAC: 8601234577928: Amazon.com: Books
Author websites:
Lundy Bancroft: https://lundybancroft.com/   
Jac Patrissi: https://growinganewheart.org/
YOU can be the one you've always wanted to take care of you.

Healing is possible!

I'd love to hear from you! https://www.instagram.com/iheartserin/

Please rate and review the podcast to let me know you're listening! Thank you!