As introverts, we have many thoughts and it is easy for them to go negative.  By using techniques such as reframing we can challenge thoughts that would prevent us from doing something worthwhile or stop us from enjoying the experience. Our thoughts are so powerful. As introverts, we have great ideas and ideas of how things can be great.  Don’t give up on these just because others may not be able to see things the way you do.  Keep pushing for the exceptional world that you see in your mind.  Changing the world starts with a thought.

References in this podcast: 

Michael Davidson, A Practical Guide To Reframing Your Thoughts And Making Yourself Happier

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise