Ep 83 The Power of ‘Yes...And’ - Live Coaching Session

In this live coaching session, we sit down with Maia to talk about her experiences with codependency and boundaries in her marriage.

Our conversation raised common relational questions like, “is it me?” “Is it them?” “Is it our communication?” “Could I be different or better?” And more painfully, “is this my fault?” 

This session was such a beautiful example of how often our work in relationships is to invite curiosity and compassion back in where it has been lost - starting first and foremost, with ourselves.

Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself.

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*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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