Get Enlifted The Mindset of CrossFitting Life with Eric Fasciani
Oct 15, 2025
In this discussion, Eric Fasciani, a Level 3 Verified Enlifted Coach and founder of multiple CrossFit gyms, shares his journey blending CrossFit with mindset coaching. He reveals how adopting a beginner's mindset and embracing discomfort transformed his approach to leadership. Eric discusses overcoming imposter syndrome through improved language and how mindset practices enhance team culture and member retention. He emphasizes that genuine support leads to lasting client relationships and the importance of celebrating small wins in personal growth.
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CrossFit Your Whole Life
- CrossFit life means staying a curious beginner and sampling varied skills to build broad capability.
- Eric treats life like varied functional training to gain diverse competence and resilience.
From Personal Trainer To Gym Owner
- Eric started as a personal trainer, tried CrossFit in 2008, then saved $12,000 and opened his first gym.
- He sold possessions and moved back in with his mom to invest in the gym and growth.
Words Removed The Muzzle
- Leadership exposed Eric's communication limits and imposter feelings when managing many employees.
- Learning about words via Enlifted removed his 'muzzle' and let him express intentions clearly.