Vision of Health
Why Am I Not Losing Weight? The Truth About Fat Loss With Professor Giles Yeo
Feb 3, 2025
Professor Giles Yeo, a molecular neuroendocrinologist from the University of Cambridge, reveals the complexities behind obesity and its health implications. He discusses why weight gain is easy, yet weight loss is a challenge, emphasizing biological and genetic factors. Yeo explores the impact of childhood obesity and aging on health, and whether blood glucose monitoring can aid in weight loss. He also sheds light on the role of medications like Ozempic, advocating for a holistic approach that combines lifestyle changes with medical interventions.
01:03:40
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Quick takeaways
- Obesity is a complex issue influenced by factors like genetics, impacting how individuals accumulate fat and their overall health risks.
- Understanding body shape, particularly the dangers of visceral fat versus subcutaneous fat, is crucial for personalized health approaches.
Deep dives
Understanding Obesity
Obesity is a complex public health issue affecting a significant portion of the population, with over 27% of adults being classified as obese. Traditionally measured by BMI (Body Mass Index), obesity is more accurately described as carrying an excess of body fat that negatively impacts health. The conversation emphasizes moving away from idealistic body standards and public judgment around weight towards understanding the specific risks associated with obesity. Key health risks linked to obesity include type 2 diabetes, heart disease, and various forms of cancer, indicating that the detrimental effects come from how and where fat is stored in the body.
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