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Raising Good Humans

OCD: Everything You Need to Know

Sep 13, 2024
In this insightful discussion, Dr. Laura Braider, an assistant professor and OCD treatment expert, unpacks the complexities of obsessive-compulsive disorder in children. She shares valuable strategies for early identification and the importance of setting boundaries. Dr. Braider emphasizes allowing children to face discomfort, fostering resilience and independence. She also addresses the role of parental mental health and gives hope for effective treatment options, debunking myths about OCD and its effects on families.
50:18

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the clinical definition of OCD is crucial for parents to differentiate between typical behaviors and those needing intervention.
  • Parents should aim to help their children face discomfort rather than accommodate anxious behaviors, fostering resilience and effective coping skills.

Deep dives

Understanding OCD: Definitions and Misconceptions

Obsessive Compulsive Disorder (OCD) is often misunderstood, as people frequently use the term casually to describe behaviors that do not align with the clinical definition. OCD involves persistent, unwanted obsessions that lead to compulsions aimed at reducing anxiety. For instance, having a clean room or washing hands does not automatically indicate OCD; these actions can be functional and adaptive. It's when these behaviors disrupt daily life or functioning that concerns arise, emphasizing the distinction between typical behavior and clinical OCD.

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