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The School of Wellbeing with Meg Durham

Rebecca Christianson: Through Adversity & Active Acceptance | Episode 97

Aug 31, 2023
35:55

"When adversity strikes, it's really easy to feel out of control." - Rebecca Christianson

When met with adversity, how do you move from survival mode to a mindset of growth?

In this episode, Meg Durham speaks with Rebecca Christianson, founder and director of Thriving People Consulting. An executive coach, Rebecca works with leadership teams to shift mindsets and implement organisational change.

In this conversation, you’ll hear about Rebecca’s devastating breast cancer diagnosis at only 38 years old, which helped transform Rebecca’s mindset and focus on what truly matters.

You’ll walk away from this episode with better insight into how to move through adversity, how to focus on what you can control, and how to shift your mindset even in the toughest times.

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The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

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