#4- How to Support Someone (with Julian Antonini)

Today, I talk about how to support someone who may be struggling with their mental health. More often than not, people tend to find themselves in a supportive role and are not exactly sure how to navigate the situation. It is so important that we are educated on these topics and understand how to recognize and address mental health concerns/crises! I'm joined by my ex-boyfriend, Julian Antonini to dive into what his role looked like as my support person during the lowest time in my life. We talk about the positive and negative ways that we dealt with my mental illness and we are hoping that our story and experiences can help individuals in both roles. Trigger warning: self-harm, substance use, and suicide are talked about in this episode. Thank you for listening and please be sure to follow my Instagram and TikTok @therevolutionizedmind!