Harder, bigger goals with neuroscience - why some people keep going and some quit.

Why some people are natural BIG VISION thinkers and some aren't, and how to help your brain start thinking bigger and more creatively;

Essential routine for achieving long-term, hard, big goals without losing momentum and with all the intensity you got;

Boosting focus for long-bouts of work or long runs;

Not losing motivation, not burning out pursuing longer goals is about this practice.