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How to Create Your Happy Place
- Create a comfortable spot in your home that consistently lifts your mood and serves as a happy place.
- Make sure it has softness to sit on, a pleasant view free of work reminders, and pleasant activities to associate with it.
Laura's Porch Happy Place
- Laura's happy place was a sofa on a covered back porch overlooking trees, offering peace despite indoor chaos.
- They improved this spot by adding an outdoor sofa and tending plants to enhance its beauty.
Ingredients for Happy Places
- Comfort, view, and pleasant activity associations are key ingredients for a happy place.
- Spruce up your spot with cozy furniture, choose serene views, and build positive routines there to strengthen associations.