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ULTRO EARBUDS SEGMENT: (00:06:06) Does your choice of music affect your physical performance.
FITTER RADIO COFFEE CLUB MEMBER: MARC WROBEL (00:15:10) Marc won the free race entry to IRONMAN Western Australia. We find out a bit more about him.
COACHES CATCH-UP: (00:24:48) Bevan and Tim catch up on the weekend’s racing.
MARGINAL GAINS MONDAY: (01:24:00) Brought to you by Profile Design. This week Dave Bowden talks all things gears.
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