

(Matt Monday): Feel Like You’ve Lost “The One”?
7 snips Jul 15, 2024
Relationship expert Matt Monday shares insights on moving on from a breakup or getting back with an ex. He discusses the roots of breakup obsession in early dating, the #1 thing defining reality after a breakup, and 3 steps to consider when deciding to reconcile. He offers advice on creating natural conversations and maintaining self-worth post-breakup.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 11min
Embracing the Richness of Your Own Life in Relationships
10:31 • 2min
Exploring the Identity Matrix and Diversification of Self-Worth
12:52 • 11min
Appreciating and Harnessing Skills and Relationships for Confidence and Security
24:19 • 2min
Building a New Relationship Based on Personal Growth
26:42 • 6min