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“You have to fail forward. You can’t be afraid to fail.”
That’s Tyler Williams’ advice on using sports science technology alongside implementing load management – but he might as well be talking about life.
Like many in the industry, Tyler had always been interested in sports despite his lack of genetic advantages. He worked to gain a competitive edge, continuously striving to become 1% better at sports.
Later, after graduating with a degree in Exercise Science from Truman State University, Tyler landed an internship role with the Los Angeles Rams, where he currently serves as Director of Sports Science.
To this day, Tyler attributes the longevity of his 15-year-long career with the Rams to his disposition for diligence and determination.
Tyler joins me today to discuss load management and workload enhancement at the NFL level. He shares the hurdles and obstacles he faced when he initially implemented workload enhancement with the Rams and explains what he would have done to make it better.
Tyler reveals the different tools and technology they currently use with the Rams and shares strategies to implement sports science, even on a shoestring budget. He also highlights the importance of shared collaboration in organizations and underscores the most important lessons he’s learned from his initial inception of the load management process.
When implementing workload enhancement, don’t let the tech drive your decisions. Trust your gut, trust your coach’s eye, and use them to enhance what you’ve spent your life learning. – Tyler Williams
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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
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The post Tyler Williams on Process-Driven Load Management in the NFL appeared first on Robertson Training Systems.