In this episode, Jocelyn K. Glei reflects on unwinding limiting beliefs and transforming struggle into freedom. They discuss foundational beliefs, the power of language, overcoming perfectionism, and finding joy. Jocelyn introduces the 'Reset' course focused on intention, energy alignment, setting boundaries, and creativity. The hosts express gratitude and reflect on self-expression.
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Quick takeaways
Reflect on your foundational beliefs and challenge the belief that things have to be hard.
Create a space for self-reflection and spiritual exploration through the Higher Love event series.
Deep dives
Reflecting on Foundational Beliefs
The podcast host discusses the process of reflecting on her foundational beliefs and the impact they have on her life. She shares two specific examples: the belief that things should be hard and the tendency to think about worst-case scenarios. These beliefs color her perspective and affect how she relates to herself and her work. Through deep reflection and challenging these beliefs, she seeks to find new beliefs that are less limiting and more joyful.
Higher Love Event Series
The podcast host introduces a new event series called Higher Love, consisting of talks and guided energy meditations. The focus is on connecting with one's highest self and exploring ideas on both an intellectual and personal level. The intention behind the series is to create a space for self-reflection and spiritual exploration.
Changes in the Format
In this season of the podcast, the host announces a shift towards a more casual and conversational format, with episodes being produced by herself. The aim is to create a more intimate and fun experience for the listeners, with shorter, more improvisational episodes. Additionally, the host plans to include interviews with friends to foster a conversational dynamic. She also discusses her intention to bring previous courses and resources online to make them more accessible to her audience.