Food, We Need To Talk A "Healthy" Pregnancy
Oct 30, 2023
Discover the importance of proper nutrition and exercise during pregnancy, debunking misconceptions around eating for two. Explore exercises and activities beneficial for both mother and baby. Learn about the role of midwives in post-partum care with an emphasis on supporting breastfeeding for optimal infant health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Midwifery Care and Pregnancy Diet
01:39 • 23min
Ensuring Clean Air in Your Home and a Language-Learning Opportunity
24:32 • 4min
Exercises and Recommendations During Pregnancy
28:06 • 3min
Pregnancy Activities and Nutrition
31:09 • 9min
Supporting Breastfeeding and Postpartum Care
39:50 • 13min