Life events, especially ones as impactful as the pandemic, can throw us off our weight loss goals. I understand the fears, the challenges, and the need for certainty in such times. In this episode, I dive into the basic human needs that were affected during COVID-19 and how it impacted not only our lives but our weight loss journeys.
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Have a call with one of our expert nutritionists for a customized plan to hit your weight loss goals:
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The Dr. Ashley Show