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Jeff is the author of the new book, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also the host of a popular podcast with the same ambitious name, The 5 AM Miracle. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. You can find Jeff writing and speaking every week at JeffSanders.com.
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Listen to the best highlights from the podcasts you love and dive into the full episode