The Mindset Mentor Why You Feel Stuck and How to Get Out of It
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Jul 31, 2025 Do you feel stuck in life? Explore the myth that change requires time, and learn how acting in the present can spark transformation. Challenge procrastination by unlocking the power of now. Embrace mindfulness and meditation to enhance focus and promote personal growth. Discover how subconscious patterns keep you in 'default mode' and harness techniques to break free. Get ready to stop waiting for 'one day' and start making impactful changes today!
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Change Happens Only Now
- Change does not actually require time; it happens in the present moment.
- Believing change takes time is a mental construct that delays action and growth.
Time Is an Excuse to Delay
- Time is a mental construct that humans invented and use as an excuse to delay change.
- We treat psychological emergencies without urgency unlike physical danger, which wastes precious moments for growth.
Presence Is Key to Change
- The biggest barrier to change is lack of presence, as most of life operates on autopilot.
- True change requires immense presence to avoid falling back into old patterns.