What is EMDR? Featuring Esther Smith

This episode features Esther Smith, Licensed Clinical Professional Counselor who specializes in a form of therapy called Eye Movement Desensitization and Reprocessing (EMDR). Esther shares helpful information about this type of therapy, and she gives examples of how she uses it in a Christian counseling context. You won't want to miss this informative episode!

Esther is the director of Christian Trauma Counseling. She has written a book called, A Still and Quiet Mind, and she has created some helpful YouTube videos to help explain EMDR and ways to quiet the mind and body. 

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