The Excellence Cartel Episode 53: Adrenals & Thyroid with Sam Miller
Episode 53: Adrenals & Thyroid with Sam Miller
Today we were joined by Sam Miller, online coach, mentor, educator, and the founder of Sam Miller Science, to discuss adrenals and the thyroid.
The adrenal and thyroid glands are two of our bodies' most important regulatory systems, controlling things like digestion, stress response, sleep, and hormone production.
Far too often people think of the adrenals and the thyroid in silos. Today we discuss why they are connected and how troubleshooting one leads to improvement in the other.
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