Overcoming Dizziness: Natural Solutions for Vertigo Relief - AI Podcast

Explore the intriguing world of vertigo, where a spinning sensation can wreak havoc. Discover the inner ear's role in conditions like benign paroxysmal positional vertigo (BPPV) and effective diagnostic methods like the Dix-Hallpike maneuver. Learn about natural remedies, including vitamin D and ginkgo biloba, along with lifestyle changes to enhance relief. The hosts share humorous insights on symptom management and the importance of stress management and sleep, ensuring you have the tips to regain your balance!