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Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD
May 2, 2022
22:30
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In This Episode, You Will Discover…
Why we slip into negative self-talk
How to recognize the sneaky ways it shows up
One simple, yet powerful strategy to release the judgment and embrace self-compassion
Links From The Podcast
Learn more about We’re Busy Being Awesome here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
Get the I’m Busy Being Awesome Planning System here
Learn more about Jody Moore’s work here
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