

#36 Isaac Kenyon - Become More Resilient By Finding Your Purpose
Isaac Kenyon is a motivational speaker, coach and adventurer.
Joining us to talk all things resilience, Isaac shared his passion for making ethical change, both within yourself and as a way of helping the world and some lessons he's learned along the way during his adventures, including rowing across the Atlantic in 40 days.
Expect to learn:
- Why making ethical changes must start with changing yourself
- How to become more resilient by finding your purpose
- The Japanese concept of Ikigai
- How to think outside the box and be more creative when solving problems
- The power of getting into nature on your wellbeing
And much more
Find out more about Isaac here - https://www.isaackenyon.com
Use code PODCAST for 20% off your first 3 months of our in app 1:1 coaching.
Invest in yourself, thrive and live a better life:
https://coach.takeapitstop.com
Download our app and learn more about Pitstop below:
https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583
https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share