TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode434
SPONSORS AND DISCOUNTS
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LINKS
Featured Restaurant: Space 220 Restaurant
The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk
Why Are Americans So Obsessed With Protein? Blame MAGA.
STUDIES
The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
The Intermittent Fasting Podcast