Dr. Jockers Functional Nutrition 7 Strategies to Heal Fatty Liver
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Where do we start in our efforts to heal fatty liver disease? Dr. Jockers, our renowned world favorite functional nutritionist, is giving us Seven of the best strategies to heal fatty liver disease in this short and sweet episode that packs a punch and will no doubt prove to be of enormous value to you!
First, we start with a definition of what fatty liver disease actually is, and how our understanding of its potential detrimental effect on our health has changed with the introduction of high fructose corn syrup into our diets. We’re pointing the finger at you, soft drinks!
And from there Dr. Jockers moves to address what a ‘blood sugar friendly’ diet entails, the types of supplements you should be taking, how to include intermittent fasting into your wellness routine, and a host of other strategies to keep your liver and body in check. Please join us!
"We know that many years ago food manufacturers started putting high fructose corn syrup in a lot of the foods, particularly soft drinks. They are loaded with high fructose corn syrup. We know that’s extremely damaging to liver cells and ends up causing liver cell death, and ends up causing an accumulation of visceral fat around the liver that we call fatty liver disease." ~ Dr. David Jockers
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In This Episode:
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How high fructose corn syrup is contributing to fatty liver disease
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What conditions is fatty liver disease associated with?
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What does a blood sugar friendly diet look like?
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Introducing organic foods into your diet
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The ‘Dirty Dozen’ versus the ‘Clean 15’
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The power of intermittent fasting
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‘Bitter is good for your liver’
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Applying a castor oil pack to your liver
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Dealing with anger and unforgiveness
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Glutathione, our master antioxidant
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Milk thistle supplements to regenerate liver cells
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Using grass-fed beef liver supplements
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Can you heal fatty liver naturally?
Resources:
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Purality Health - Use the coupon "DRJ" to access 30% OFF!
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Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/