Redefining Divorce and Couples Therapy

Divorce should not be viewed as a failure but rather as a legitimate option that can promote personal growth and change, with its existence being essential for protecting individuals in unhappy marriages. The stigma surrounding couples therapy can dissuade couples from seeking help until problems escalate, but proactive engagement in premarital counseling can facilitate important discussions about finances, children, and future goals. Being open to divorce can also lead to a more positive conversation around prenups and postnups, which can reduce risks associated with marriage. This shift in perspective allows couples to embrace the complexities of modern relationships and focus on healthier ways to navigate their partnerships.