Kate and Michelle answer listener questions about employers not keeping their word, experiencing a lack of support from a therapist, being expected to apologize, and changing thinking when something feels “ruined.”
If you want to sign up for Kate's free DBT peer support group, you can sign up here:
https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617
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If you need support/have questions, email us at dbtandmepodcast@gmail.com