Loosening up for sex or social situations without alcohol may seem impossible - Especially as a college student. But, is alcohol really helping you perform better?

In this week’s reader question Annie discusses college culture and how it’s possible to challenge your deep-rooted expectations for having a good time. Find out how by tuning in.

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.

And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

EP 424: How can a 20-year-old have sex and socialize without alcohol?