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FIT(ish)

Healthy Meals for Lazy Girls

Dec 15, 2024
40:26

Do you hate cooking but want to eat healthy? Or maybe you're super pressed for time and don't have hours to spend preparing healthy meals. Don’t worry, this weeks episode of FIT(ish) has got you covered. Grab a pen and paper because host Phoebe Parsons sits down with professional athlete, personal trainer, and her BFF Nicila Costello to spill the tea on how to whip up nutritious meals with minimal effort. From what to buy at the supermarket to protein hacks, they're serving up all the tips for lazy girls who still want to live their best healthy lives. 
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
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