Hey girl!
How was your weekend?
Mine started with baseball & ended with a sick kiddo :(
All in all, we are hanging in there & loving the June weather despite a few setbacks & germs.
But I wanted to make sure I helped start your week off right & record an episode that I truly feel will speak to your heart.
In Coaching over Coffee, Episode 147, I answer the question:
"I have struggled with disordered eating for years of my life, will this ever go away for me?"
~
Here is a hint, (but I encourage you to listen to the full episode still):
Yes, you are capable of a totally FREE life.
BUT....will you show up for it?
In this one I leave you with some truth bombs & questions to help you ponder your next step.
I believe in you sis!
~
So make sure to listen in if you question whether or not you will ever escape the madness of your eating disorder.
& if you have a question you'd like to have answered on the pod, you can shoot me an email directly at info@lindseynichol.com.
xo,
lindsey
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction