Finding Mastery with Dr. Michael Gervais

Elevate Your Thinking, Elevate Your Life | 15x Best-Selling Author, Jon Gordon

17 snips

Aug 16, 2023

Jon Gordon, 15x Best-Selling Author, discusses the power of thoughts and transforming thinking. He shares insights on personal growth during the pandemic, the importance of mindset, the healing power of love and forgiveness, and the need to seek resources for personal growth. The chapter emphasizes the impact of disconnection on mental health and offers exclusive discounts from sponsors Apollo Neuro and Juve.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 4min

Personal Growth and Healing in the Pandemic

04:03 • 8min

Enhancing Sleep, Relaxation, and Cell Production with Wearable Technology

12:14 • 4min

Understanding the Power of Mindset

16:13 • 17min

Sponsors of the conversation: Fabric by Gerber Life and Indeed

33:21 • 3min

Exploring the Basis and Insights

36:17 • 15min

Exploring the Concept of Toxic Positivity and the Healing Power of Love and Forgiveness

51:37 • 5min

Seeking Resources for Personal Growth

57:07 • 13min

Expressing Gratitude and Encouraging Engagement

01:10:08 • 2min

When you talk to yourself, are you listening? What are the thoughts that dominate your thinking? Do they empower you? Elevate you? Connect you to something bigger than yourself?

Jon Gordon believes that how you answer these questions is critical to how you show up as a leader, a teammate, a spouse or a friend. Simply put: your performance and your relationships move in the direction of your strongest thoughts.

He’s best known as an author, but Jon doesn’t just write books. He lives his life making sure the principles he values most reach and inspire audiences of all kinds, all over the world. So it’s not a surprise that his 28 books – including 15 best sellers and 5 children’s books – hold universal truths that have been tested and embraced by Fortune 500 companies, hospitals, professional and college sports teams, school districts and individuals alike.

In his new book, “The One Truth: Elevate Your Mind, Unlock Your Power, Heal Your Soul,” Jon extols the concept of oneness and its power to help you see life through a lens of confidence, clarity, unity and strength.

His passion and positivity are truly contagious and he has so many insights around how to transform our thinking in order to unlock the greatness in our teams, our organizations, our relationships and ourselves.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.